Monday, June 21, 2010

Grilled Italian BLTs

Ask LBA what happens when we have overnight visitors and the response will usually be, "we have pancakes . . . and bacon." It's possible that he has been indoctrinated into the Royal Order of Pork Fat Rules.

In the Washington Post Food section on May 12, there were a number of good recipes, including this one for a BLT variety, which uses Pancetta instead of regular bacon. It's worth a try.

Grilled Italian BLTs
The Washington Post, May 12, 2010

Summary:
Traditional BLTs can be delicious, but sometimes they're lacking. Apart from the usual caloric overload, there doesn't seem to be enough acidity in the sandwich to balance the fat.

My alternative offers a dose of vinegar to achieve that balance. To be sure the sandwich has enough bite, I use baby arugula, a wonderfully bitter green that is readily available this time of year. Instead of regular, fatty bacon, I use pancetta, an unsmoked Italian bacon that is meaty and mild-tasting.

This open-faced sandwich is built with care. Slices of Italian or country bread are grilled, then topped with a lightly dressed salad. Grilling the pancetta instead of placing it under the broiler will keep it from shrinking. To seal the deal, a thin slice of fresh mozzarella melts from the heat of the grill or a hot oven. For me, it's lunch.

4 servings
Ingredients:
  • 2 ounces (about 4 cups) baby arugula, washed and spun dry
  • 4 ounces vine-ripened tomato, peeled and seeded if desired, cut into 1/4- to 1/2-inch pieces (1 cup)
  • 1 tablespoon oil
  • 1 1/2 teaspoons red wine vinegar
  • 1/8 teaspoon salt
  • Freshly ground black pepper
  • 4 slices Italian or country bread (about 3/4 ounces each)
  • 8 thin slices pancetta (3 to 4 ounces total)
  • 4 ounces fresh mozzarella cheese, cut into 8 thin slices
Directions:
Prepare the grill for direct heat. If using a gas grill, preheat to medium-high (450 degrees). If using a charcoal grill, light the charcoal or wood briquettes; when the briquettes are ready, distribute them evenly under the cooking area. For a medium-hot fire, you should be able to hold your hand about 6 inches above the coals for about 4 or 5 seconds. Lightly coat a grill rack with oil and place it on the grill.

(Alternatively, position an oven rack 4 to 6 inches from the top broiler element; preheat the broiler.)

Toss together the arugula, tomato, oil, vinegar, salt and the pepper to taste in a medium bowl.

Grill or broil the bread for 2 to 3 minutes on each side, until it is lightly browned or has good grill marks. Transfer the bread to a large piece of aluminum foil.

Top each slice with one-quarter of the arugula-tomato salad; distribute the pancetta and then the mozzarella evenly to form open-faced sandwiches.

Return, with the foil, to the grill or broiler and cook for 3 to 4 minutes, until the cheese melts. Serve hot.

Recipe Source:
From Nourish columnist Stephanie Witt Sedgwick.

3 comments:

Unknown said...

But, there's no cheese in a BLT. That's just wrong.

Funny you posted this last night since we both had BLTs for lunch yesterday.

Lana Gramlich said...

There will be NO weaning Charles off of bacon--or what I more accurately call "fake-n." He buys the boxes of precooked stuff & will eat an entire box at breakfast. He also uses it everywhere else possible; on burgers, in the slow cooker, in goulash, you name it. I've never tried to alter his life (I've been on the receiving end of that & don't recommend it,) but I do worry about his (high) blood pressure some. :(

Brave Astronaut said...

C - I suppose Mrs. BA could get behind this though, with both bacon AND cheese.

Lana - Nor should you. Although that is a lot of bacon.